All the home comfort of mashed potato, without the potato. Perfect for paleo meals, and keeping the carbs low. If you love mashed potato, but are pushing for paleo perfection, or are [...]
When you're use to eating healthy, healthy food tastes great because frankly you can taste more of the subtle flavor of foods because of the detoxification of your body. When you're just getting [...]
Served warm, this blissful skillet cornbread, with a garlic & onion topping, is a perfect comfort food. Healthy, fresh & full of flavor, it's awesome.
Probably the quickest snack we’ve come across. Cashew Choc-Chip Bars are ready in under 10 minutes, satisfy your sweet tooth and have become the go to snack for our daughter Emily.
Our Clean Cabbage Slaw, is as versatile as it is healthy. We have a very eclectic family. While we love Paleo, we all have a slightly different versions based on our food choices. We have [...]
Simple, quick, bursting with flavor, this is a must have basic Basil Pesto recipe for any kitchen, it’s gluten and dairy free, and fully paleo… perfect!
We’ve been on the look out for gluten free, dairy free, tomato free etc etc pizza. Where ever we have gone, nothing has quite hit the mark. I don’t really like most gluten free crusts, as they [...]
A versatile flat-bread, can be used for wraps, Mexican dishes, and our great flat-bread pizza. The herbs are optional but add a really nice touch when using them for lunch wraps. It's gluten [...]
Love salads during the summer, this one is great for lunch or dinner, and at just under 500 calories, works for our fast day meals too.Salmon has [...]
This Lime and Walnut Cabbage Slaw is just perfect as a side for many meals, a salad on its own, or as the “crunch” side in a main meal.