Asian inspired Five Spice Paleo Noodles make use of one of our favorite tools in the kitchen... the Spiralizer. Using this wonderful device and the colorful veg, we can make a dish that's as [...]
Originally designed for the "Core 4"
this veg stir-fry provides a very easy to digest side dish. Add some chicken or fish, and you [...]
Using our new found rustic vegan pizza crust, we make a simple veggie pizza, perfect hot or cold! It's quick to make, and can be fully vegan depending on the cheese you pick. This one is fully [...]
Vibrant greens with a little punch and a sweet crunch. Nutty Broccoli is one of those sides that looks and tastes amazing with a simple meal or as part of a banquet table. I love to put this [...]
This Lentil soup is a modified version from cookeandkate.com. It's now "nightshade free" and increase the healthy fats. Yes, I said INCREASE the healthy fats. If nightshades aren't an issue for [...]
A rich and hearty sauce so tasty, you wont miss the tomato. We missed our Italian style tomato sauces, this recipe opened the door to so many more options... Perfect for lasagna, Bolognese, [...]
A perfect side for almost any dish, pine nuts add a wonderful dimension to make this one of our favorite sides. It's light, tasty and full of spinach superfood goodness. Remember to make sure [...]
Soups stand on their own as a meal by themselves, or a snack, or as a single course in a more elegant meal... This soup is at home in all those scenarios. Firstly, it tastes amazing. Secondly [...]
Packed with flavor and full of home cooked goodness, bone broth is great for detoxing, and wonderful as a stock to use in various recipes and soups... add your own blend of herbs and veg to [...]
Vegetable "bone" broth is packed with flavor, has great detox properties and is quick to prepare. That's why it's great in many different detox/cleanses.