Asian inspired Five Spice Paleo Noodles make use of one of our favorite tools in the kitchen... the Spiralizer. Using this wonderful device and the colorful veg, we can make a dish that's as [...]
Originally designed for the "Core 4"
this veg stir-fry provides a very easy to digest side dish. Add some chicken or fish, and you [...]
Vibrant greens with a little punch and a sweet crunch. Nutty Broccoli is one of those sides that looks and tastes amazing with a simple meal or as part of a banquet table. I love to put this [...]
Said to have been prepared for the Coronation Banquet of Queen Elizabeth II, this creamy, and tasty chicken salad is at home in flat breads, lettuce wraps, or on it's own! Although traditionally [...]
Soups stand on their own as a meal by themselves, or a snack, or as a single course in a more elegant meal... This soup is at home in all those scenarios. Firstly, it tastes amazing. Secondly [...]
Packed with flavor and full of home cooked goodness, bone broth is great for detoxing, and wonderful as a stock to use in various recipes and soups... add your own blend of herbs and veg to [...]
Winter Warmer... A real hit of ginger brings this simple carrot soup to life. Perfect for those short winter days, where you need to bring a little sunshine to your dinner table.
Served warm, this blissful skillet cornbread, with a garlic & onion topping, is a perfect comfort food. Healthy, fresh & full of flavor, it's awesome.
Our Clean Cabbage Slaw, is as versatile as it is healthy. We have a very eclectic family. While we love Paleo, we all have a slightly different versions based on our food choices. We have [...]
Love salads during the summer, this one is great for lunch or dinner, and at just under 500 calories, works for our fast day meals too.
Salmon has [...]