Bursting Breakfast Burrito

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Bursting Breakfast Burrito
Here's a new breakfast twist... bursting breakfast burrito is fun to eat (read tricky) and totally satisfying. As with a number of our recipes, you can use this as a base, to add your own touches to the dish. Looking forward to hearing what you've done to make it your own.
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Nutrition Facts
Bursting Breakfast Burrito
Amount Per Serving
Calories 427 Calories from Fat 261
% Daily Value*
Total Fat 29g 45%
Saturated Fat 16g 80%
Polyunsaturated Fat 0.3g
Monounsaturated Fat 1g
Cholesterol 555mg 185%
Sodium 898mg 37%
Potassium 152mg 4%
Total Carbohydrates 24g 8%
Dietary Fiber 4g 16%
Sugars 3g
Protein 21g 42%
Vitamin A 46%
Vitamin C 11%
Calcium 16%
Iron 17%
* Percent Daily Values are based on a 2000 calorie diet.
Prep Time 5 minutes
Cook Time 10 minutes
Servings
burrito's
Ingredients
Prep Time 5 minutes
Cook Time 10 minutes
Servings
burrito's
Ingredients
Votes: 0
Rating: 0
You:
Rate this recipe!
Add to Meal Plan:
This recipe has been added to your Meal Plan
Nutrition Facts
Bursting Breakfast Burrito
Amount Per Serving
Calories 427 Calories from Fat 261
% Daily Value*
Total Fat 29g 45%
Saturated Fat 16g 80%
Polyunsaturated Fat 0.3g
Monounsaturated Fat 1g
Cholesterol 555mg 185%
Sodium 898mg 37%
Potassium 152mg 4%
Total Carbohydrates 24g 8%
Dietary Fiber 4g 16%
Sugars 3g
Protein 21g 42%
Vitamin A 46%
Vitamin C 11%
Calcium 16%
Iron 17%
* Percent Daily Values are based on a 2000 calorie diet.
Instructions
  1. In a large pan or skillet heat the coconut oil over a medium heat, when hot fry the onions for 2-3 minutes until slightly browned at the edges
  2. Add in the mushrooms and stir until cooked.
  3. With the flat breads on plate, start to layer the burrito, keep most the mixture near the center so that you can roll it more easily. Begin with the spinach, then the egg mixture, then top with the cheese shreds.
  4. Roll/fold the flat bread around the filling and eat 🙂
Recipe Notes

Recipe time assumes you have the Paleo Herb Flat-Breads  made up and in the refrigerator ready to go.

Macro Nutrient Breakdown

Screenshot_2015-08-11-13-00-07

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