Nutrition Facts
Cashew Choc-Chip Bars
Amount Per Serving
Calories 130 Calories from Fat 63
% Daily Value*
Total Fat 7g 11%
Saturated Fat 2g 10%
Sodium 79mg 3%
Potassium 60mg 2%
Total Carbohydrates 15g 5%
Dietary Fiber 3g 12%
Sugars 11g
Protein 3g 6%
Calcium 1%
Iron 8%
* Percent Daily Values are based on a 2000 calorie diet.
| Prep Time | 10 minutes |
| Servings | bars |
Ingredients
- 1 cup Cashews, Raw if you can get them cashew pieces are cheaper than whole cashews
- 1 tsp Pure vanilla extract pref with no added sugar
- 6 date Medjool Dates pitted
- 1/4 tsp Himalayan Salt
- 1 tsp Water
- 2 tbsp Chocolate chips We use Enjoy Life Semi-Sweet Chocolate Chips, Gluten, Dairy, nut & Soy Free, Mini Chips
Ingredients
| Nutrition Facts Cashew Choc-Chip Bars Amount Per Serving Calories 130 Calories from Fat 63 % Daily Value* Total Fat 7g 11% Saturated Fat 2g 10% Sodium 79mg 3% Potassium 60mg 2% Total Carbohydrates 15g 5% Dietary Fiber 3g 12% Sugars 11g Protein 3g 6% Calcium 1% Iron 8% * Percent Daily Values are based on a 2000 calorie diet. |
Instructions
- Put all the ingredients (except Chocolate Chips) into the food processor, blend on high until combined
- Add the Chocolate Chips and pulse quickly, only to mix
- Line one 8×8 square glass storage containers or baking dishes with parchment paper, and press the mixture firmly and evenly into the bottom
Recipe Notes
**Store in their container in the refrigerator, they travel really well**
Macro Nutrient Breakdown
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