The most awesome guilt free chocolate mousse

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The most awesome guilt free chocolate mousse
Votes: 1
Rating: 5
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Nutrition Facts
The most awesome guilt free chocolate mousse
Amount Per Serving
Calories 299 Calories from Fat 198
% Daily Value*
Total Fat 22g 34%
Saturated Fat 7g 35%
Polyunsaturated Fat 1g
Monounsaturated Fat 7g
Sodium 32mg 1%
Potassium 343mg 10%
Total Carbohydrates 27g 9%
Dietary Fiber 10g 40%
Sugars 14g
Protein 5g 10%
Vitamin A 3%
Vitamin C 13%
Calcium 2%
Iron 35%
* Percent Daily Values are based on a 2000 calorie diet.
Prep Time 10 minutes or less
Cook Time 0 minutes
Passive Time 1 hour
Servings
servings
Ingredients
Prep Time 10 minutes or less
Cook Time 0 minutes
Passive Time 1 hour
Servings
servings
Ingredients
Votes: 1
Rating: 5
You:
Rate this recipe!
Add to Meal Plan:
This recipe has been added to your Meal Plan
Nutrition Facts
The most awesome guilt free chocolate mousse
Amount Per Serving
Calories 299 Calories from Fat 198
% Daily Value*
Total Fat 22g 34%
Saturated Fat 7g 35%
Polyunsaturated Fat 1g
Monounsaturated Fat 7g
Sodium 32mg 1%
Potassium 343mg 10%
Total Carbohydrates 27g 9%
Dietary Fiber 10g 40%
Sugars 14g
Protein 5g 10%
Vitamin A 3%
Vitamin C 13%
Calcium 2%
Iron 35%
* Percent Daily Values are based on a 2000 calorie diet.
Instructions
  1. Halve the avocados, and remove the stones. Scoop out the flesh and roughly chop
  2. In your food processor with the standard S-blade attachment, add the avocado and blend until smooth.
  3. Add the remaining ingredients and blend on high until combined and creamy smooth
  4. Place into serving bowl/s and refrigerate for 1 hour (although you can eat it immediately if you don't want to wait)
  5. When serving, sprinkle the top with the sliced almonds (or if you like shaved chocolate) for decoration
Recipe Notes

Roll this out at a dinner party with friends, and watch in marvel as they lap up this healthy dessert. Alternatively, curl up in your favorite chair, relax and indulge your inner child with a little treat, whilst looking out for your health and waistline 🙂

Macro Nutrient Breakdown

the most awesome guilt free chocolate mousse

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