The Ultimate Healthy Double Chocolate Paleo Muffins

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The Ultimate Healthy Double Chocolate Paleo Muffins
Margie couldn't leave well alone, as always, she needed to find a way to squeeze some chocolate into our already scrumptious paleo protein muffins, so glad she did, as are the rest of the family, it was an instant hit. These double chocolate Paleo muffins give you another way to get healthy great tasting snacks into your families life.
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Nutrition Facts
The Ultimate Healthy Double Chocolate Paleo Muffins
Amount Per Serving
Calories 271 Calories from Fat 180
% Daily Value*
Total Fat 20g 31%
Saturated Fat 7g 35%
Polyunsaturated Fat 0.4g
Monounsaturated Fat 0.4g
Sodium 110mg 5%
Potassium 41mg 1%
Total Carbohydrates 23g 8%
Dietary Fiber 6g 24%
Sugars 13g
Protein 8g 16%
Calcium 7%
Iron 7%
* Percent Daily Values are based on a 2000 calorie diet.
Prep Time 8 minutes
Cook Time 22-25 Minutes
Passive Time 5 Minutes
Servings
Muffins
Ingredients
Chia Eggs
Dry ingredients
Wet Ingredients
Prep Time 8 minutes
Cook Time 22-25 Minutes
Passive Time 5 Minutes
Servings
Muffins
Ingredients
Chia Eggs
Dry ingredients
Wet Ingredients
Votes: 0
Rating: 0
You:
Rate this recipe!
Add to Meal Plan:
This recipe has been added to your Meal Plan
Nutrition Facts
The Ultimate Healthy Double Chocolate Paleo Muffins
Amount Per Serving
Calories 271 Calories from Fat 180
% Daily Value*
Total Fat 20g 31%
Saturated Fat 7g 35%
Polyunsaturated Fat 0.4g
Monounsaturated Fat 0.4g
Sodium 110mg 5%
Potassium 41mg 1%
Total Carbohydrates 23g 8%
Dietary Fiber 6g 24%
Sugars 13g
Protein 8g 16%
Calcium 7%
Iron 7%
* Percent Daily Values are based on a 2000 calorie diet.
Instructions
Chia Eggs
  1. Add the 2 tbsp of ground chia seeds to 6 tbsp of water
  2. Let sit for 5 minutes until it becomes goopy
Making the muffins
  1. Preheat oven to 350F. Lightly grease your muffin tins with a coconut oil
  2. In a large mixing bowl, combine all the dry ingredients and mix well
  3. Pour in all the wet ingredients, and the Chia Eggs (or you can use to regular eggs if preferred). Mix well
  4. Add the chocolate chips and gently fold in
  5. Spoon the mixture into the muffin tin/s
  6. Bake for 20-22 minutes, remove from the tin, let it cool (if you have the will-power) and enjoy
Recipe Notes

1 tbsp of Ground Chia Seeds, mixed with 3 tbsp, is equivalent to 1 large egg

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Macro Nutrient Breakdown

Screenshot_2015-09-02-19-32-57

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