Vegetable Bone Broth

Print Recipe
Vegetable "Bone" Broth
Vegetable "bone" broth is packed with flavor, has great detox properties and is quick to prepare. That's why it's great in many different detox/cleanses.
Votes: 0
Rating: 0
You:
Rate this recipe!
Add to Meal Plan:
This recipe has been added to your Meal Plan
Nutrition Facts
Vegetable "Bone" Broth
Amount Per Serving
Calories 36 Calories from Fat 18
% Daily Value*
Total Fat 2g 3%
Saturated Fat 2g 10%
Polyunsaturated Fat 0.1g
Monounsaturated Fat 0.2g
Sodium 161mg 7%
Potassium 133mg 4%
Total Carbohydrates 4g 1%
Dietary Fiber 1g 4%
Sugars 2g
Protein 0.5g 1%
Vitamin A 39%
Vitamin C 5%
Calcium 2%
Iron 1%
* Percent Daily Values are based on a 2000 calorie diet.
Prep Time 15 minutes
Cook Time 2 hours
Servings
cups
Ingredients
Prep Time 15 minutes
Cook Time 2 hours
Servings
cups
Ingredients
Votes: 0
Rating: 0
You:
Rate this recipe!
Add to Meal Plan:
This recipe has been added to your Meal Plan
Nutrition Facts
Vegetable "Bone" Broth
Amount Per Serving
Calories 36 Calories from Fat 18
% Daily Value*
Total Fat 2g 3%
Saturated Fat 2g 10%
Polyunsaturated Fat 0.1g
Monounsaturated Fat 0.2g
Sodium 161mg 7%
Potassium 133mg 4%
Total Carbohydrates 4g 1%
Dietary Fiber 1g 4%
Sugars 2g
Protein 0.5g 1%
Vitamin A 39%
Vitamin C 5%
Calcium 2%
Iron 1%
* Percent Daily Values are based on a 2000 calorie diet.
Instructions
  1. Chop all veg into small chunks.
  2. Add salt ,onion, garlic and celery and carrots to a heated pan with the coconut oil
  3. Sauté until they start to slightly brown. Add remaining ingredients including water.
  4. Bring to a boil for 5-10 minutes, then simmer on low for 2 hours. Strain broth and discard the vegetables
Recipe Notes

*Can add other vegetables of choice like mushrooms, kale , spinach.

Click for our non vegetarian/vegan bone broth.

Click for recipes containing our Vegetable Broth.

Share this Recipe
Related Posts
Most Used Tags