Sauteed Spinach with Pine Nuts
A perfect side for almost any dish, pine nuts add a wonderful dimension to make this one of our favorite sides. It's light, tasty and full of spinach superfood goodness. Remember to make sure you spinach is organic!
Ingredients
- 12 oz Fresh Baby Spinach Organic
- 2 tbsp Coconut Oil
- 8 cloves Garlic chopped
- 4 tbsp pine nuts Raw
- Salt & ground black pepper to taste
Instructions
- In a large skillet or frying pan heat the coconut oil over a medium heat
- Stir fry the Garlic until starting to brown on the edges
- Add the pine nuts and stir for about 1 minute
- Place the spinach in the pan and stir until wilted, season and serve
Notes
Nutrition
Calories: 151kcalCarbohydrates: 5gProtein: 5gFat: 13gSaturated Fat: 7gPolyunsaturated Fat: 3gMonounsaturated Fat: 2gSodium: 67mgPotassium: 705mgFiber: 2gSugar: 0.4g
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