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The most awesome guilt free chocolate mousse

The most awesome guilt free chocolate mousse

Prep Time 10 mins
Total Time 1 hr 10 mins
Course 10 Day Body Reboot - The Core 4, Desserts & Sweet Treats, Snacks
Servings 4 servings
Calories 299 kcal


  • 2 medium Avocado Fresh Plain Avocado (approx 10-12 oz in total)
  • 1/2 Cup Coconut Milk
  • 1/2 Cup Cocoa powder Unsweetened
  • 4 tbsp Coconut Nectar
  • 2 tsp Pure vanilla extract
  • 1 oz Almonds Sliced, Raw to decorate


  • Halve the avocados, and remove the stones. Scoop out the flesh and roughly chop
  • In your food processor with the standard S-blade attachment, add the avocado and blend until smooth.
  • Add the remaining ingredients and blend on high until combined and creamy smooth
  • Place into serving bowl/s and refrigerate for 1 hour (although you can eat it immediately if you don't want to wait)
  • When serving, sprinkle the top with the sliced almonds (or if you like shaved chocolate) for decoration


Roll this out at a dinner party with friends, and watch in marvel as they lap up this healthy dessert. Alternatively, curl up in your favorite chair, relax and indulge your inner child with a little treat, whilst looking out for your health and waistline šŸ™‚

Macro Nutrient Breakdown

the most awesome guilt free chocolate mousse


Sodium: 32mgSugar: 14gFiber: 10gPotassium: 343mgCalories: 299kcalMonounsaturated Fat: 7gPolyunsaturated Fat: 1gSaturated Fat: 7gFat: 22gProtein: 5gCarbohydrates: 27g
Tried this recipe?Let us know how it was!