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–+ servings

Easy Vegan Crackers

These rustic crackers are hearty and light. Great with soups, salads, spreads or on their own as a snack.
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Prep Time 5 mins
Cook Time 12 mins
Total Time 17 mins
Course Breads & Crackers, Snacks
Cuisine American
Servings 12 Crackers
Calories 76 kcal

Ingredients
  

Dry Ingredients

  • 3/4 Cup Almond Flour
  • 1/4 Cup Flaxseed Meal
  • 1 TSP Psyllium Husk Powder
  • 1 TBSP Chia Seeds
  • 1/2 TSP Himalayan Salt
  • 1/4 TSP Ground black pepper

Wet Ingredients

  • 2 TBSP Olive Oil, Extra Virgin
  • 1/2 Cup Water

Instructions
 

  • Preheat oven to 400 Degrees
  • Line a cookie sheet with parchment paper and greese lightly with coconut oil or coconut oil spray
  • Combine all ingredients in a bowl starting with all the dry ingredients first
  • Using a tablespoon to create equal portions of the mixture, roll each portion into a ball and place on the parchment paper.
  • Spread out each ball until they are 1/8 inch think
  • Bake in the oven @ 400 degrees for 15-18 minutes or until the edges are crispy and lightly brown

Notes

Perfect Partners: Avocado dip, Avocado Salad

Nutrition

Sodium: 82mgSugar: 0.3gFiber: 2gPotassium: 14mgCalories: 76kcalMonounsaturated Fat: 2gPolyunsaturated Fat: 1gSaturated Fat: 1gFat: 7gProtein: 2gCarbohydrates: 3g
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