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Vegetable "Bone" Broth

Vegetable "bone" broth is packed with flavor, has great detox properties and is quick to prepare. That's why it's great in many different detox/cleanses.
Prep Time 15 mins
Cook Time 2 hrs
Total Time 2 hrs 15 mins
Course 10 Day Body Reboot - The Core 4, Condiments & Sauces, Prep, Snacks, Soup
Cuisine American
Servings 15 cups
Calories 36 kcal

Ingredients
  

  • 2 tbsp Coconut Oil
  • 4 cloves Garlic
  • 10 oz onions (2 Medium)
  • 2 Celery Medium Stalks/Halved
  • 6 oz Carrots (2 Large)
  • 3 oz Beet (1 medium) Chopped
  • 3 oz Fresh spinach or Kale
  • 2 Bay Leaves
  • 1 tsp Himalayan Salt
  • 1 tbsp Turmeric, ground
  • 5 g Pacific Kombu
  • 1/4 cup Apple cider vinegar
  • 8 pints Water

Instructions
 

  • Chop all veg into small chunks.
  • Add salt ,onion, garlic and celery and carrots to a heated pan with the coconut oil
  • Sauté until they start to slightly brown. Add remaining ingredients including water.
  • Bring to a boil for 5-10 minutes, then simmer on low for 2 hours. Strain broth and discard the vegetables

Notes

*Can add other vegetables of choice like mushrooms, kale , spinach.
Click for our non vegetarian/vegan bone broth.
Click for recipes containing our Vegetable Broth.

Nutrition

Calories: 36kcalCarbohydrates: 4gProtein: 0.5gFat: 2gSaturated Fat: 2gPolyunsaturated Fat: 0.1gMonounsaturated Fat: 0.2gSodium: 161mgPotassium: 133mgFiber: 1gSugar: 2g
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